A Prenatal Massage in Raleigh Can Brighten Your Day!
Raleigh massage for pregnant women can help with many issues that come along with a typical pregnancy. Low back pain, chronic headaches, and joint pain can be alleviated with a prenatal massage. It can also decrease stress, help with relaxation and help you cope with any discomfort you might have during pregnancy.
Pregnancy changes our center of gravity. It causes stress in your neck, back, abdominal muscles, and shoulders. Pregnancy also relaxes your ligaments, causing your pelvic joints to become less stable. It changes your posture and pulls the pelvis forward.
According to babycenter.com, “A trained prenatal massage therapist knows where a pregnant woman’s sore spots are likely to be and may be able to provide some relief. She’ll also know which areas and techniques to avoid.”
As with most prenatal massage in Raleigh, you find yourself lying face down on a massage table. Pregnancy makes lying face down very uncomfortable. Thankfully, there are ways around this. Special Raleigh massage tables with hollowed out places for the belly, special pillows, and wedge pillows are available to help alleviate the discomfort.
Taking with your Raleigh massage therapist can help with the prenatal massage session. Let the therapist know when positions are uncomfortable or cause too much pain. Together, you and the therapist can come up with a way to ensure a great position for your prenatal massage.
As always, it’s important to talk with your doctor before you schedule a prenatal massage. Most massage therapists need clearance from your doctor or midwife before scheduling a session. It’s important to find out ahead of time so that you can get the written consent from your doctor to bring to your appointment.
Prenatal massage in Raleigh is great way to treat yourself during one of the most difficult times in your life. Though it’s worth all the pain and discomfort, pregnancy isn’t always a walk in the park. You deserve a treat that will brighten your day! If you’d like to talk with our Raleigh massage therapist or schedule an appointment, feel free to contact us! We will be more than happy to answer any questions you might have. We will also come to you for your massage session. Our therapist offers mobile massage for your convenience!